Hypnotherapy offers a profound pathway to gain insight into the thoughts, behaviours, and feelings obstructing your journey towards optimal health. Delving into the subconscious mind we can uncovers the underlying causes of mental barriers. Through targeted therapeutic techniques, hypnotherapy empowers you to overcome these obstacles, paving the way for achieving your health goals and experiencing your best self.  

 

In these sessions, we will move you specifically to what is causing the issue at hand (smoking, vaping, etc.) and work to discover the root of it. Once found, I will guide you toward releasing the issue and rebalancing it, replacing negative habits with positive ones.​

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NOTE: A minimum of 3 sessions are REQUIRED for lasting results and a 4th session is recommended.  

 

As with all hypnosis sessions the only prerequisite for success is a strong desire to meet goals and a willingness to work with the hypnotherapist.

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​For best results the 1st, 2nd, and 3rd session should be booked 3 days to 1 week apart. A fourth session is recommended 1 month following your last session. Sessions expire 1 year after purchase.

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Smoking Cessation sessions typically last 1 to 1.5 hours.

 

Please see the "What is Hypnosis?" tab on the website to learn more about the experience of this session.